More Vegetables and Fruits Vegetables and fruits are definitely beneficial for health. These foods, with their fiber, vitamin, and mineral content, allow us to fight inflammation and cell damage. Many large-scale studies show that high consumption of fruits and vegetables helps fight cancer and heart disease and reduces disease risks. According to the rules of a clean diet, fresh fruits ...
Hello!! My name is Jeanine
I love to eat, travel, and eat some more! I am married to the man of my dreams and have a beautiful little girl whose smiles can brighten anyone’s day!